WYNGTJUN FOR WOMEN – STRENGTHENED AND SELF-CONSCIOUS
The I.S.M.A.-WyngTjun system enables fast and successful self-defense without much force. During training, muscle relaxation and reaction speed are trained. WyngTjun: Fitness, stress reduction, self-assertion and fun are also part of the WyngTjun training.
The WyngTjun training teaches self-confidence, the correct assessment of dangerous situations and the effective defense for emergency cases.